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How to Multivate Yourself
Like the classic study by dan wagner was to ask ask people not to think about white bears. When i tell myself that i should not eat something, i really want to eat that just cause it's now being identifies the thing that i shouldn't be eating. So these calls tend to be lekturs. If you think about your go lesin as a saving for a house, this is less modivating than buying a house,. or no applying for a job is less modivated thange a job. And so people often set their corse such that it's not that modivating.