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Polyamory

Overthink

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Navigating Jealousy in Polyamorous Relationships

This chapter explores how individuals in polyamorous relationships can confront and manage the complex emotions of jealousy, stemming from societal norms and personal insecurities. Strategies like self-reflection, journaling, and open communication are discussed as tools for individuals to address and work through their jealousy within polyamory. The conversation also delves into the concepts of compersion, personal growth, and critiques of traditional therapy in the context of polyamorous dynamics.

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