PNTV: The Upside of Stress by Kelly McGonigal (#221)
You Are Heroic with Brian Johnson
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The Challenge Response to Stress
McGonigal: There's a mismatch. Something is wrong with us if we experience a similar response in our modern lives. When you feel stress and threatened, you actually can become nicer,. Instead of feeling post-traumatic stress, you can feel post-traumatic growth. She talks about research done by a professor at the Harvard Business School.
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