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"Go with the flow" vs. Scheduled flow

Business Tao with George Kao

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Isn't That What Laziness Is?

i take four naps a day. One nap is shortly after i do some morning activities. About an hour and a half after i wake up, i thanke im already taking a nap. And then about two and a half to three hours later, i take another nap. Then 2 and a half-three hours later,  another nap, and then two a so i take four napping o day. So you can call that lazy, or you can call it self care and optimizing my performance. Am re parenting yourself gently with gentle, joyful self discipline. No matter how you look at it, disciplined is probably required for you to have a healthy life.

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