162 - Deb Dana: Insights from Polyvagal Theory
Coaches Rising
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The Paradoxical Nature of Change
Coaching is about helping people to be okay where they are in a sense like making it safe. There's an organic intelligence that kicks in and we then can become curious about what brought me here right if you know it? We call them adaptive survival states because there's a reason the nervous system took me there wherever it is, he says. "We don't want to say to somebody well oh no you're going into sympathetic so that's bad" He adds: 'Change that that actually is threatening perhaps'
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