How to Have a Daytime Date With Your Partner

Couples can practise the co regulation station every night after they put their child to bed, if they want. It doesn't take a lot of time and it takes presents in being with your partner. I always have my couples stop what they're doing and face each other - that's never a bad idea. Ike pause. You know, you want to come out of this conversation still being friends,. And slow that nervous system down, and help them regulate with each other.