The speaker reflects on their path of self-discovery, from confusion and burnout to finding clarity and purpose through psychotherapy. They also explore the concept of aging and introduce the idea of using cellular nutrition for healthy aging.
Feeling adrift in the vast sea of quarterlife? In this episode, we sit down with psychotherapist and author Satya Doyle Byock to discuss the challenges and opportunities of finding balance between meaning and stability in early adulthood. Byock, an expert on the overlooked stage of quarterlife, shares her insights and offers a roadmap to navigate the struggles of this critical developmental period.
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