Ep 284 Why Do Hard Things? W/ Bean & Brooks
Three of Seven Podcast
00:00
The Importance of Being a Team Leader
I saw these guys putting too much more than they had to give, not making smart decisions based on their feeling that they had to get the rest of the team through. They weren't really taking care of themselves at the same time. So I was in a pretty middle of the pack position. And I kept checking in with Bean because he took so much responsibility as squad leader one. He mentioned his breathing and me being a yoga practitioner from years past recognized the importance of breath and deep breathes. The less he's doing it, the more he's suffering. At some point I recognize he's been a long time since he's done this by will. We still kept checking him, but
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