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2026: How to Work Out With an Erratic Work Schedule, Tips for Pursuing Athletics & Bodybuilding at the Same Time, Ways to Address Food Relationship Issues & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Are You a Perfect Dad?
Adam Brooks said something to you on the show that I've then repeated to a lot of people. Someone asked him when he got in a cab and it was about like being a good father And he said you've already you're already 50 percent there. The fact that you're as a father at this point in their young life already actively thinking about that a lot puts you at a major advantage over other fathers, saysBrooks.
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