Episode 62: ADHD and loneliness/isolation
The ADHD Adults Podcast
00:00
How to Get Help if You're Socially Isolated or Lonely
Cognitive behavior therapy and other types of therapy might be something that if you're feeling loneliness. Go and see your GP if you're socially isolated or lonely. Take some time to self-analyze, it's an in-net you'll be asking yourself. Do a really small thing first, especially if you have ADHD because it would get friends.
Transcript
Play full episode
