Are You Paying Attention to Your Life?

We pay with our lives to so many things that likely do not deserve our limited life. Disractions aren't the ultimate cause of our being distracted they're just the places that we go to seek relief from the discomfort of confronting limitation. There's a whole chapter about how we become obsessed with using time well because we are aware that it's limited and that's bad too. If we are always focused on the future what will our life be just accumulation of moments waiting for the thing that never happened or will happen?