Food to Improve Your Memory

If you were to boost your memory, what food would you go for? Apples, dark green leafy vegetables, peanuts, duck chocolates, walnuts, blueberries, or fatty fish. Fish contain omaca, three oils, which are supposed to be good for your memory. People shouldn't have a nervous ba ter. They fat. You need this to live ino, you know, and be healthy. It helps us with the depression and unhappiness if we eat like all this fatty foods,. comfort food, yere.