Pre-UFYB 21: Getting Over Guilt
UnF*ck Your Brain: Feminist Self-Help for Everyone
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Dealing With Guilt
The way to deal with guilt is not just to force yourself through it, right? Just to do or just to do whatever the thing is so you won't feel guilty. Because here's the truth. No one else can make you do anything. Guilt is just a feeling. You always have the freedom to choose to act. If you're going to go home for the holidays, don't do it out of guilt. Give that to your family as a gift.
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