333 Want to Stay Behind Forever? Keep Ignoring Your Capacity
I Have ADHD Podcast
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Understanding Unicorn Days
This chapter delves into the concept of 'unicorn days,' acknowledging that high productivity can vary from day to day. It emphasizes the necessity of recognizing individual capacity and prioritizing essential tasks to avoid overwhelming oneself, particularly for those with ADHD. Through personal insights and recommendations like the book 'Essentialism,' the discussion encourages listeners to find balance and manage their responsibilities effectively while allowing for recovery and rest.
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