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3min chapter
Risking it All to Make History with Mountain Biking Legend Nicholi Rogatkin
WHOOP Podcast
The Demands of Professional Mountain Biking: Performance and Recovery Insights
This chapter delves into the rigorous demands of professional mountain biking, emphasizing the role of data tracking with WOOP for enhancing performance and recovery. It examines the impact of training intensity and mental resilience on athletes' well-being and career longevity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode