2min chapter

Money Feels cover image

23: Financial Regret + Shame

Money Feels

CHAPTER

How to Deal With Negative Emotions

I can't single-handedly solve poverty in Canada. And so, again, this is kind of where it comes back to an unproductive emotion. It's like, I can feel bad about this. And what am I going to get out of that? Sometimes if I feel bad about something, I'll just make a donation to the Canadian food banks. The other ones on the list of things that can cause guilt or shame when it comes to your finances are debt and money.

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