Joint Health - Dr. Greg Kelly - Longevity
Collective Insights
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Joint Health: A Key to Active Aging
This chapter explores the critical importance of joint health and mobility for a fulfilling and active lifestyle, especially as individuals age. It emphasizes proactive maintenance and understanding early signs of joint issues, drawing parallels between health and financial investments for long-term benefits. The discussion debunks misconceptions about joint problems as inevitable with aging and highlights the essential role of proper exercise and emerging innovations in joint care.
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