Kwik Brain with Jim Kwik cover image

How To Stay Focused (And Fix A Wandering Mind) with Jim Kwik

Kwik Brain with Jim Kwik

00:00

The Power of Setting Up Environments

Studies have shown how our work habits, whether they're good or not so good are often related to some kind of external trigger or cues. We know that different locations get anchored to certain activities. If we can associate certain qualities with different places, it helps us get into that flow state a lot better. Less room means less room for clutter.

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