S3/E7 - Getting to know Lindsay from All Ears English
The British English Podcast
Meditation - I'd Love to Get Back Into It
I definitely do quite a bit of meditation. It's like getting out of our own heads, right? For me it's buddhist practice, but doesn't have to be that for everyone. Your practice deepens in times of what they call suffering,. When you are really challenged by something in life. That's been true for me too. I'm in a good place right now, but that's why i know i need to do it now. So every day i haveter we goind o. Just put myself again to it.
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