11. What to Look Out For When You Stop Viewing Porn
Overcome Pornography for Good
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How to Quit Pornography
I've been through countless resources on this topic and none of them told me that I didn't need to be ashamed of myself. What? This is baffling to me a little bit, to be honest. And so if you get nothing else from this podcast, what I want you to understand is that you do not need to feel ashamed of yourself for this habit. Shame isn't required. Shame doesn't help you change. shame keeps you stuck.
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