2min chapter

Ben Greenfield Life cover image

The Problem With Mineral Supplements, Why Minerals Don't Get Absorbed, Why You Probably Have A Mineral Deficiency & What To Do About It.

Ben Greenfield Life

CHAPTER

What Form of Magnesium Would You Use?

The size is usually not small enough to be absorbed, from what i understand, across the cell membrane. What form of magnesium would you use? How do you actually get it to be a small size,. Because they like those forms really because they've been told those forms absorb.

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