2min chapter

ADHD Essentials cover image

ADDed Perspective with Renee Crook

ADHD Essentials

CHAPTER

Is It Procrastination or Avoiding Something Other?

If i'm doing 15 things, i don't have to think about the two things that are causing me a ton of anxiety. And sometimes that keeping busy is also trying to avoid other stuff. That happens for adiaty folks too, right? Yes, it certainly can. It especially, you know, with tasks or a it can be big things, and it can be little things.

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