
232: The 10 Healthiest Vegetables You Must Eat | Max Lugavere
The Genius Life
00:00
Bell Peppers Are Awesome.
All night shades contain a litte bit of nicotine, which is very interesting. Bell peppers are also rich in a compound called ludiolan, which we know is pro longevity agent. There is a relationship between cigarette smoking and a reduced risk for parkinson's disease. You could potentially eat a bell pepper to improve your brain health.
Play episode from 16:34
Transcript


