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232: The 10 Healthiest Vegetables You Must Eat | Max Lugavere

The Genius Life

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Bell Peppers Are Awesome.

All night shades contain a litte bit of nicotine, which is very interesting. Bell peppers are also rich in a compound called ludiolan, which we know is pro longevity agent. There is a relationship between cigarette smoking and a reduced risk for parkinson's disease. You could potentially eat a bell pepper to improve your brain health.

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