Depresh Mode with John Moe cover image

Richard Sarvate’s Mom Had Problematic Schizophrenia but Made Some Mean Chapatis

Depresh Mode with John Moe

00:00

Therapy, Boundaries, and Self-Care

Richard explains weekly therapy, setting boundaries, choosing self-focused activities, and rebuilding self-worth.

Play episode from 38:18
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app