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#40 Performance Based 'Mindfulness for Traders', with Mark Randall

The AlphaMind Podcast

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How to Develop a Mindfulness Practice in the Financial Markets

Informal mindfulness is about awareness of the present moment. The more formal practice you actually catalyze it into something that really does start to have a significant impact very very quickly. That impact will translate into better decisions, better clarity on ideas and an improved sense of trusting yourself in markets. Some of the best traders I've known have had their own kind of mindfulness that is managing them we know that Ray Dalio does it at the very top of the tree.

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