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21min chapter
2374: When You Should NOT Use a GLP-1, How to Use Ice Baths for Health, Tips for When Weight Loss Stalls & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Navigating Weight Loss with GLP-1 Medication
The chapter delves into a listener's experience with weight gain post-shows and their decision to use magalitine for weight loss with concerns about weaning off it properly. The hosts stress the importance of consulting a doctor, share insights on transitioning out of intense diets, and emphasize sustainable habits post-medication. They caution against misusing GLP-1 medications for weight loss and recommend a shift towards performance-based fitness goals over aesthetics.
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