ADHD - How to Brain Train Your Way Into Better Executive Functions

There are not really any effective cognitive training interventions that have an impact on ADHD symptoms. Instead, we have to do an alternative and hope that by forming good habits, kids can sort of get themselves to learn how to manage their ADHD. The best example I have of this is that if you have ADHD, I cannot treat your brain to be less forgetful but I can teach you to write things down.