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#254: The #1 Thing You Can Do to Reduce Inflammation & Diversify Your Microbiome with Dr. Deanna Minich

Dhru Purohit Show

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The Dark Matter of the Nutrition World

We're talking thousands of compounds, and i don't even think that we've actually keyed into the whole array. And it's hard for people to relate to them because you don't find them on a nutrition facts label. That's why sometimes we will call it like the dark matter of the nutrition world. But as eappearing in here, it's actually visible. I mean, each of these colors connects to a certain wave length of light, right? We think of infra red or red has acertain wave length or spectra to it.

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