2min chapter

All It Takes Is A Goal cover image

ATG 95: Finite Schedules, Infinite Possibilities: The Time-Management Episode with Laura Vanderkam

All It Takes Is A Goal

CHAPTER

What's the Biggest Surprising Thing About Full Time?

There are 168 hours in a week, but few people know that. If you sleep 56 hours a week and work 40 hours a week, you have 72 hours for other things. "It's not a tiny amount of time if we're smart with what we do with it," he says.

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