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Can You Help Your Kid’s Anxiety By Changing Your Behavior?
Death, Sex & Money
Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents
The program was developed at Yale by Dr. Ellie Liebeowitz, which he describes in a book called Breaking Free of Child Anxiety and OCD. I found this book very readable and useful as a parenting guide in general. It helped me reflect on what distress feels like for a child and how my reactions as a parent shaped that. After all, Dr. Liebeowitz says childhood anxiety is best understood as a relational process.
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