How to Get Your Team on the Same Team

I have a mat in my office and I have them lie down together with one person spooning the other. The person on the inside begins to breathe in a way that the person on the outside can feel. So now they're in tune with each other's breathing. And I tell them, if you do this for just a minute or two, when you feel a frustration coming on or when you're feeling disconnected from one another, you're going to begin to feel connected again.