The Norwegians Are Playing A Dangerous Game
The Triathlon Hour
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Race Strategies and Preparations for Ironman
This chapter explores the training and mental strategies employed by a triathlete as they gear up for the Ironman World Championship. It analyzes the competitive dynamics of key athletes, focusing on strengths, weaknesses, and race tactics across swimming, biking, and running. The discussion highlights the critical importance of the swim segment and the impact of group dynamics on race outcomes.
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