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8min chapter
Brené, Ashley, and Barrett on Atlas of the Heart, Audience Q&A, Part 1 of 2
Unlocking Us with Brené Brown
Untangling Emotions
This chapter delves into the complexity of emotions, focusing on mixed feelings and emotional layering. The speakers emphasize the importance of emotional precision in therapy and the necessity of articulating these intertwined feelings for clearer self-understanding and growth.
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