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Ep 163 Circadian Rhythm: Live from Perth, Australia

This Podcast Will Kill You

CHAPTER

Understanding Fatigue and Sleepiness: Definitions and Distinctions

This chapter explores the concept of fatigue, distinguishing it from sleepiness and emphasizing its impact across various occupations. It introduces assessment methods for sleepiness, shedding light on how fatigue manifests as a generalized lack of energy.

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