Tara Brach cover image

Change, Loss and Timeless Love (Part 2) (2020-10-28)

Tara Brach

00:00

Dive Into a Snow House

Sometimes, if it's really strong, the first step is to dive into your snow house. Some of you are learning to bring to mind some one that you love and just energetically feel their presence. And for others, it might be to lie on the earth or learn how to breathe in a certain way that calms you. We sometimes need to do some calming and settling.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app