
Change, Loss and Timeless Love (Part 2) (2020-10-28)
Tara Brach
00:00
Dive Into a Snow House
Sometimes, if it's really strong, the first step is to dive into your snow house. Some of you are learning to bring to mind some one that you love and just energetically feel their presence. And for others, it might be to lie on the earth or learn how to breathe in a certain way that calms you. We sometimes need to do some calming and settling.
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