Cosmosis [Formerly The UFO Rabbit Hole] cover image

Ep 19: Waking Up Inside The Cave [Pt 1]: Everything You Know Is Wrong

Cosmosis [Formerly The UFO Rabbit Hole]

CHAPTER

The Importance of Self-Care and the Benefits of Therapy

Discover the significance of making time for yourself and the advantages of therapy in achieving balance and preventing burnout, as well as a personal story about the effectiveness of BetterHelp. Also, learn about the benefits of becoming a patron and get acquainted with Chumbah Casino, the podcast's sponsor.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner