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Ep 19: Waking Up Inside The Cave [Pt 1]: Everything You Know Is Wrong

Cosmosis [Formerly The UFO Rabbit Hole]

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The Importance of Self-Care and the Benefits of Therapy

Discover the significance of making time for yourself and the advantages of therapy in achieving balance and preventing burnout, as well as a personal story about the effectiveness of BetterHelp. Also, learn about the benefits of becoming a patron and get acquainted with Chumbah Casino, the podcast's sponsor.

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