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Gordon Ramsay: 'It's f**king raw!' Reflections on a life of adversity and achievement (E221)

The High Performance Podcast

CHAPTER

Maintaining Health on the Road: The Importance of Routine

This chapter emphasizes the significance of sticking to health routines while traveling. The speakers discuss the detrimental effects of missing nutritional supplements on energy levels and well-being, highlighting the value of a reliable multivitamin source.

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