Ep 165: Curating Life - Stepping back from thought patterns + elevating our energy
Help Me Be Me
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Slash Help Me Be Me - The Next Sol Thought, Check. Thought
This tool is specifically just to become aware of the thoughts that happen to occur in your brain currently. And this is how you can get a better sense for the arc that your life is currently following. Quite literally, thoughts of like, h i've got to remember to do x y z bbbla like that. That's probably telling you... A large part of your day is dominated by routine. What i really want you to scrub for is how many thoughts you are having that are, wow, how beautiful. Or, wow, what an amazing view. Or, awesome. Like that's the stuff we have to kind of curate, invite deliberately. For up to forty dollars
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