Productivity: The Neuroscience of Reality: How Emotions Shape What We See with Dr. Lisa Barrett | POP 1222
The Practice of the Practice Podcast | Where Modern Psychology Meets the Business of Therapy
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Navigating the Complexity of Productivity and Human Behavior
This chapter explores the complexities of human behavior and the limitations of conventional productivity strategies like cold plunging. The speaker shares insights from their new book, highlighting the importance of tailored advice based on individual differences and the challenges of making scientific studies practical.
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