4min chapter

The ADHD Women's Wellbeing Podcast cover image

How hormones can directly impact our ADHD

The ADHD Women's Wellbeing Podcast

CHAPTER

The Importance of Understanding Your Cycle

I tried different types of birth control, contraception, even when I wasn't married or anything like that. And it had such adverse reaction on me. The hormones in our body don't just give us a period - they change every single day. We're expected as women to show up like men do, being the same everysingle day. What is physiologically going on in our body is changing on a day-to-day basis. So many women crash land into pre-menopause because we've ignored this cycle for decades. Women are designed to be very action and outward for some of the time and very inward and reflective and intuitive the other time. This ebb and flow,

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