161. Insulin Resistance and Fat Loss
The Thyroid Fixer
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99% of Type 2 Thyroid Patients Have Insulin Resistance
Don't look to see whether you have an H or an L and don't look tosee if it's red. Use those optimal lab ranges that I just told you, not the standard lab value ranges. If you want to get geeky, go ahead and get a glucometer or keto mojo or CGM levels. A CGM will tell you taking your glucose will tell you if that food that you ate, number one, it'll tell you if you have insulin resistance.
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