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Mindset Tools to Strengthen Your Weaknesses - Obi Vincent || MBPP Ep. 867

Mark Bell's Power Project

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I Love CrossFit, I Love the Process

"There's some part of me that really likes the pressure of it and the feel of like, fuck my legs are burning. And then I gotta like communicate with myself in some different way to try to lie about that," he says. "It does me no good to like stare at my shoes and not go and do it." He started CrossFit three years ago but has been running a lot more during lockdown anyway. 'I've done 10K quite, I've done quite a lot of 10K runs actually'

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