AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Overrated Supplements | The Gillett Health Podcast #28
The Gillett Health Podcast
Is Nmin a Good Option for Insulin Resistance?
The media hype machine has talked about niacin so much, they're all over the news. There's a lot of claims that have been translated from rodent studies very quickly. An example of a high dose should be like two or three grams. It's an extremely high dose, even one grams. And it causes a lot of flushing as well. But still, that being said, it's overrated.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode