How to Shift Your Mental State to Heal All Other Parts of Your Being

Having a gratitude practice has been key to shifting my mind from negative thought patterns and destructive ways of thinking. The law of positivism was built on this pillar of practice. When we fill ourselves with gratitude, there's no space for negative thinking or self talk. This puts your whole being in a healthier state over all and it shifts your life. Healing on an energetic level, the energet body is subtle, and it can be felt if we pay attention to it.