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How to Live in the Present, with Kessonga

Dear Headspace

00:00

How to Deal With a Difficult Job

Brittany is talking about whether she can or can't do these things like asking for time off for work. What I'm hearing from Brittany is that she, she has this desire to be taken care of and having this desire to being pulled out of this overwhelming situation because she may or may not feel like she can deal with it. But what I would say to you, Brittany is to really bring your full attention to the notion and to the reality that you are dealing with it in this moment right now. So giving yourself a pat on the back for that also.

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