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U.S. Surgeon General Dr. Vivek Murthy’s Final Prescription for America

The Rich Roll Podcast

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Rebuilding Community for Parenting Well-Being

This chapter discusses the impact of post-pandemic stress on parenting and the critical need for rebuilding community trust and connections. It emphasizes how social support systems can alleviate feelings of isolation and promote healthier coping mechanisms among parents. The speakers advocate for a shift in societal values towards connection and service, aiming for improved mental health and overall well-being.

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