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Trust, Loyalty
When i got out, i didn't trust people because i was brought up to be distrusting of people. I felt that if i had anyone helped me, they didn't want it as much as me. So i didn't have a coach, and i coached myself. And i literally dug myself into this hole. Because i had this ability to suffer, like i could get up in the morning and wake up with the worst heat,. The worst sleep, i was overtraining massively. My body wasn't recovering. When i started breaking world record for a hundred thousand meters on rowing machine, i remember when i got 85kms in my life wer so much physically in