Practicing Relational Self-Awareness

In this chapter, they discuss the importance of practicing relational self-awareness and paying attention to the language used, especially when expressing unmet needs in a relationship. They provide a companion worksheet for subscribers which contains a framework in the form of a table to help listeners reflect on and work with their unmet needs. They then explore different reasons why someone may not be able to fulfill a specific need, such as not valuing it, it not aligning with their personality, or lacking the necessary skills.

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