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Loving Ourselves into Healing - Part I (2021-12-15)

Tara Brach

00:00

Self Judgment Doesn't Heal

Many consider being accepting or loving towards those of our being as undeserved, that it's a bad thing. So even though you might intellectually understand that self judgment doesn't heal, it's so easy to be hooked on it. Sowhen we're talking about loving ourselves into healing, we also need honesty. Of course, it's a wise discernment. We just don't need to hate ourselves, ok?

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