2min chapter

The Espresso Hour cover image

Prison or Castle: How To Build A Business Around Your Ideal Life

The Espresso Hour

CHAPTER

The Power of Consistency

Dickey: I think humans in general, we just have a hard time understanding how compounding works. If you do something for 15 minutes in the morning and 15 minutes before bed and you do that seven days a week, 52 weeks a year, you make a massive amount of progress on things. And so also like not discounting these little opportunities that you have in your day.

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